baby registry, sleeping, and feeding tips for babies, toddlers, and twins

Quick Breastfeeding Tips And Exclusive Pumping Tips

Quick Breastfeeding Tips And Exclusive Pumping Tips

As previously discussed, I have had two very different breastfeeding experiences with my twins versus my singleton. I thought it would be helpful to share my top breastfeeding tips and exclusive pumping tips for a quick reference when needed.

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General Breastfeeding Tips

  • Accept as much help as you can get around the house (caring for older children, cooking, cleaning, etc). This will allow you to concentrate on nursing or pumping.
  • Take advantage of help from a lactation consultant.
  • If you are experiencing localized pain in your breast, it could be a clogged milk duct. Make sure to take care of this right away to avoid contracting mastitis.

Nursing Advice

  • Make sure you understand what a good latch is.
  • Expect engorged breasts about 1 week after the start of nursing. The engorgement will be painful, but hang in there, it will subside over the next few days.
  • Invest in at least one nursing pillow.

Exclusive Pumping Advice

Twin moms tend to experience this more often, since their babies are born earlier on in the pregnancy.

  • Pump as often as you can, from the start, to increase supply.
  • Decide if you will wake up at night to pump.
    • This is a big decision, especially for twin moms, because sleep is particularly hard to come by. Personally, I was exclusively pumping and decided not to wake up at night. With the twins, I was able to pump six times per day. During this time, I was by myself during the day after the first month. If you would like more information on my twin breastfeeding experience, click here.
  • Invest in a good breast pump and a good hands free pumping bra.

For further breastfeeding information for both twins and singletons, click here to check out the rest of the breastfeeding posts from Have Twins First.


simple breastfeeding and exclusive pumping tips